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Keep up the good habits after the month ends. For example, if physical health and well-being is an important quality you are asking for in a partner, strive to spend a month focusing wholeheartedly on your own health-eating well, exercising, fighting stress, and getting sleep.But, personifying the traits you desire makes you an attractive partner that will likely attract someone like you. X Research source It’s unreasonable to have a list of demands without making any changes on your own. This method allows you to check whether your expectations are realistic and it also gives you a chance to assess what you are willing to give in a relationship. One way to maximize on the process of discovering your ideal partner is to embody the traits you yourself are looking for. Don't leave anything out, no matter how embarrassing or trivial it seems.īe the person you want to date. You should also think about things like religion and politics, which may or may not be relevant to you. But try to focus on qualities that don't have to do with looks, such as intelligence, patience, and empathy. If physical attractiveness is a deal breaker for you, put that down. Add more 'nice-to-have' qualities as you think of them.You know you don’t want to be in a relationship with someone who uses drugs or alcohol abusively, so you would look for someone who seems to prioritize health. For instance, if a deal-breaker for you was someone who has a drug or alcohol problem, you might transform that into “concern for physical and mental health”.Transform your list of deal-breakers into positive qualities that you desire in a relationship.
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By knowing what you don’t want, you can now uncover some things that you do. Transform your list of deal-breakers into most important qualities. Which moment in your life made you feel very satisfied? What happened to make you feel that way?.If your home caught on fire and all the living beings were safely out, what three items would you choose to rescue? Why?.Who are the two people you respect or admire the most? What traits do you admire about these people?.If you could change something about the community you live in, what would it be? Why?.Find out your core values by answering these questions and looking for reoccurring themes:.What’s more, it’s likely to cause a rift in the relationship if your partner expects you to lie. For example, if you think honesty is really important, you are unlikely to mesh well with a partner who lies.However, it’s important for you to know what yours are so that you can know which principles and beliefs you are not willing to compromise. It’s unlikely to think that a romantic partner will share all the same values as you. X Research source You can think of your personal values as a roadmap detailing the sort of life you’d like to lead. Figure out the personal values you don’t want to compromise.